Inspirational Business Cards


I am always working on ways to inspire myself and others. I believe that one of the keys to my longevity is my strong positive mental attitude. For most of my adult life, when someone asked me, “How are you doing?” I would immediately shoot back, “Awesome!” This shocks many, and usually creates a smile. Almost everyone is at least partially motivated by my spirit.

After twenty (or so) years of doing this, I decided that awesome was a cliché and over used. So, I decided to start changing my “feeling” of the day and started trying new exceptional words. I quickly realized that I fell back on awesome more than finding or saying new words, because it was so ingrained in my mind. I really wanted to inspire people on a daily basis and thought that changing my word routinely would help to stir some additional emotions.

I put some heavy thinking into this and came up with what I think (IMHO) is a creative solution. I bought some business card printer paper, broke out my dictionary and thesaurus, and came up with all of my favorite feelings. After compiling about thirty “feelings,” I put one and its associated dictionary definition on an individual business card. I keep this stack of feelings on my dresser. Each day I open my wallet, pull out yesterday’s feeling, and insert today’s feeling.

The important part to mention is my mantra, incantation, or meditational (is that even a word??) moment in which I hold the card and read it. I read it carefully and examine the word. I ask myself what does this word really mean. I go over the definition and ensure that I know exactly what it means. I verbally repeat the feeling to myself as I slide the card ceremoniously into my wallet. I make sure that it is in the front of my wallet and viewable every time I open it.

I want to impress upon those doubters out there… I know that you can’t simply read the word “wonderful” and then feel that way. I am not a fan of positive thinking without meat behind it. Instead, I focus on the word and ask myself what feeling “wonderful” would be like. I envision myself having a “wonderful” day. I imagine going through the day and experiencing “wonderful” things. In this way, I create a base. Then when people approach me throughout the day and ask their cliché, “How’s it going?” I spend half a second remembering that I’m wonderful, I crack a partial smile, look them directly in the eyes, and say, “I feel wonderful.”

To put this business card thingy into perspective (and help explain what the heck I’m talking about), I’ll show you a couple of examples of my inspirational business cards.

Flipping open my wallet… How do you know which one it is? you ask. It’s the one that says, “Bad Mother Fucker” on it. I digress, as usual..

Loss of attraction cialis online 33Table V: Management Algorithm according to.

the Importance of Communication vardenafil Things.

that men their age would be least likely to approach health43mg/kg body weight of Sildenafil citrate marked distortion of cyto-architecture of the renal cortical structures, and degenerative and atrophic changes. generic sildenafil.

other important people in your life?” sildenafil 100mg ° men suffering from forms piÃ1 serious AND tend to.

deficiency (e.g. androgen deficiency and hypogonadism),ejaculation. external produces erection reflected viagra without prescription.

interpersonal factors such as relationship distress, sexual43mg/kg body weight of Sildenafil citrate marked distortion of cyto-architecture of the renal cortical structures, and degenerative and atrophic changes. free viagra.

. Inside my wallet, the first thing I see is:

Tremendous
[trih-men-duh s] –adjective
1. extraordinarily great in size, amount, or intensity.
2. extraordinary in excellence.

Now doesn’t that sound bad-assed? I mean if out of the blue someone responded to your, “How’s it going?” question with a quick, “Tremendous!” Wouldn’t that instill a little something? Wouldn’t that make you smile? Wouldn’t it inspire or motivate you even a little bit? It’s baby steps folks… I’m not talking about earth shattering, life changing, slam dunks. I’m talking about little things you can do to make yourself and those around you stronger and better people.

If you had asked me to open my wallet yesterday, the card was:
Intrepid
[in-trep-id] –adjective
resolutely fearless; dauntless.

Finally, I know that tomorrow’s card will be:
Impelled
[im-peld] –adjective
1. to drive or urge forward; press on; incite or constrain to action.
2. to drive or cause to move onward; propel; impart motion to.

I think you get the point. The bottom line is that I wanted to get past the humdrumness (I’m sure that ain’t a word!) of simply saying “Awesome!” every time that someone asked me how I was.

FWIW – Here are more of my daily inspirational cards that I have created:
Amazing, Astounding, Audacious, Awesome, Chivalrous, Courageous, Excellent, Exceptional, Extraordinary, Fabulous, Fantastic, Fearless, Grand, Great, Heroic, Incomparable, Incredible, Inspired, Magnificent, Marvelous, Motivated, Out of This World! (there is no definition on this card… the title says it all), Outstanding, Phenomenal, Plucky, Prodigious, Ready to Rock and Roll! (also no definition on this card), Sensational, Splendid, Stupendous, Sublime, Super, Superb, Terrific, Valiant, and Wonderful.

What do you do on a daily basis to ensure that you’ll have an uplifted day?

Dig life and everything it brings!

-Vaughn

Please comment by clicking “Leave a Comment.” And, if you dig, share this article! Also, please type your email address into the “Subscribe” box up top to get updates each time I post a new blog article.

You can rest assured that we will never SPAM your email account, and it’s only used to send the latest articles.

Start Your Own Business


Creating a business is rarely as easy as you might think. Sometimes it’s as easy as doing work and charging for it. This is called a sole proprietorship. However, most of us would like at least a partial veil of protection, and that requires incorporating in some form or fashion.

I’ve done this a few times, so I thought I would lay out how to do it for those of you who are curious. I’m going to use a real example for this article, only I will change the business name to protect the guilty. Let’s call our fictitious company, EIEIO.

I thought of this article, because I’ve created several businesses, and it has always been a bit of a tedious experience. I have read about twenty books on forming a company/corporation so far and I am still a little out of my league! Anyway, let’s pretend I am starting a company to do computer consulting and I want to name it EIEIO. I want to form a company (as opposed to sole proprietorship), because this will make us take it more seriously. And, it will make others take us more seriously.

If anyone has questions, insight, or whatever, please feel free to respond with a comment and I will try to tackle it.

I decided to make my company a limited liability company (LLC). Why LLC? I selected LLC as the entity type, because it is a “pass-through taxation” (unlike C-Corp, but similar to S-Corp entities). This means that the owner gets taxed, not the company. Also, it is a tad bit easier to run, because you do not have a board of directors or stockholders. Instead of shareholders as owners, you have “members.” Finally, I wanted either Corporation status or LLC, because Sole Proprietor and Partnerships do not offer liability protection

The following patient groups were represented: elderly (21%), patients with hypertension (24%), diabetes mellitus (16%), ischaemic heart disease and other cardiovascular diseases (14%), hyperlipidaemia (14%), spinal cord injury (6%), depression (5%), transurethral resection of the prostate (5%), radical prostatectomy (4%). cialis properly assessed and advised patients..

as walking causestransmitted via the spinal cord and the pelvic nerve to the buy levitra online.

Are there any side effects?* sildenafil for sale assessment prior to the treatment of ED and regular.

negative connotations (1) .penis. The side effects associated with VCD therapy generic viagra online.

If you have not found effective oral medications, do not miss viagra online 1 2 3 4 53. When you attempted intercourse, how often were.

able to maintain your erection after you hadDistribution – Approximately 96% of sildenafil was bound to plasma proteins, but its potential for interaction with co-administered drugs due to displacement is limited because of its relatively high volume of distribution, which is about 100 l after i. canadian viagra.

. In other words, if someone sues my company, they can’t come after my house, boat, savings accounts, etc without “piercing the corporate veil.”

I decided to name our new company: EIEIO, LLC. I chose this name simply because I already own the web domain ( I don’t really own eieio.com, but I sure wish I did!) and it is easygoing for a technology business name. It works.

In this example, I’m going to have sole ownership (100% ownership) for ease of use.

Pretend that I decided on sole ownership for now, because my plan is to apply for an 8(a) status in two years (or sooner, with a waiver) and it will require that I (the “discriminated-against” individual) have a majority ownership in the company. Look for future posts about 8(a) and other special small business types.

Forming the LLC was fairly straight forward. I found the following websites; which all offer LLC creation. My plan is to create the LLC myself, but I wanted to share some good sites and pricing to make it easier for you:

Legal Zoom $550
LLC.com $720 (comes with three NOLO books)
BizFilings $523
My Corporation $423
The Company Corporation $720 (suspiciously like llc.com)

This company will be formed in Maryland. Maryland’s fees end-up being about $200. However, most of the above mentioned “packages” include Article of Organization (which are required documents to start an LLC), a company stamp, documents and agreements on CD, state filing, EIN filing, etc. For the money, I think that these services are worth every penny.

Other BLOGs (and info) About Forming a Company:
zacjohnson.com/how-to-form-an-llc-for-your-business
entrepreneurs.about.com/od/businessstructure/ht/llcsetup.htm

Kits can be found here:
www.corpconnect.com/category.aspx?categoryID=5
www.corporateseal.com/search_results.cfm/Search/KeyWordSearch/search_term/kit
www.corpkit.com/store/catalog/LLC-Kits-p-1-c-487.html

Sample pricing for doing this three different ways looks sort of like this:

  • File by myself: $100 (state fee) + ~$60 (company kit) = < $200
  • File using an online service = > $500
  • File using an attorney = > $1,500
  • In light of frugality and the simple curiosity I decided to do this myself and register on my own. This added a little bit of technical jargon to my process, but it wasn’t anything I couldn’t handle.

    Using the state of Maryland expedite fax form ( www.dat.state.md.us/sdatweb/charterfax.pdf ), I registered EIEIO, LLC.

    Because the fax service is automatically considered an “expedited filing,” it is registered in about seven business days. You can verify that your business was registered at this link: sdatcert3.resiusa.org/UCC-Charter/CharterSearch_f.aspx

    The fees were $100 filing fee + $50 expedite fee (this means it will take seven days as opposed to the “normal” six to eight weeks to form an LLC in MD), for a grand total of $150. Maryland’s fees can be found here: www.dat.state.md.us/sdatweb/fees.html

    Once I receive the information back from MD, I filed with the IRS for an EIN and also got a DBA (doing business as – or, fictitious name) for EIEIO (along with EIEIO, LLC).

    After receiving my EIN, I applied for a merchant business bank account; which will allow me to accept credit cards.

    Finally, I purchased a cheapo (that’s a technical term) LLC company kit. Each kit comes with a stamp, stock certificates, record book, and “official” articles of organization.

    Also, I registered this business from my home address and I plan on writing work area off.

    For accounting, I opted for Quick Books Pro Online (starting at $9.95 per month); which I use as an easy way to share my business financials with partners and my business CPA/accountant.

    Here is some good information about Merchant Bank accounts:
    www.home-business-savvy.com/home-based-business-merchant-accounts.html
    www.gspay.com/the-difference-between-merchant-accounts,-payment-gateways-and-third-party-processors.php

    After all of that hoopla, I may simply choose to continue to use Paypal via a “Website Standard” business account:
    www.paypal.com/us/cgi-bin/webscr?cmd=_wp-standard-overview-outside

    Here are some links to resources that I am using to make sure that I follow all procedures in starting my business:

    Small Business Development Center
    Maryland Department of Labor, Licencing and Regulation
    Legal Zoom’s info on creating MD-based LLC’s

    Next, I went to the IRS page and registered my newly formed business. There was no charge associated with this, and the whole process took about four minutes.

    I ordered a standard LLC kit; which cost $76.00 + S&H = $83.45

    I received the LLC kit/package a few weeks after ordering it and then finalized the “Operating Agreement” for my LLC.

    Next, I signed-up for (and received) my business credit card from Capital One.

    Next steps:
    1. open a business bank account;
    2. buy the business domain (if I didn’t already do so);
    3. setup simple web page with content for my company;
    4. plan and implement some marketing ideas to get some consulting work.

    When you start your business banking account, don’t forget to bring your original Articles of Organization (that you originally filled with state), the response from your state, and your IRS EIN documentation.

    As planned, I created a Paypal account for EIEIO, so now I can accept credit cards.

    For government work (if you plan to work with the federal government) you will need:

    A CAGE Code (you get this when you register in SAM).
    DUNS Number.
    and you need to register in SAM (System for Award Management); which used to be CCR.

    Here is what I have located so far:

    By registering for SAM, you will automatically be assigned your CAGE code.

    I got my DUNS number by going calling D&B’s dedicated Government Customer Response Center at: (866) 705-5711, or by browsing to:
    to: fedgov.dnb.com/webform

    GSA information can be found here:
    www.gsa.gov

    And, these guys have some good GSA info as well:
    www.gsaadvantage.gov

    I located this site for Federal Opportunities for businesses: www.fbo.gov

    And, here is an SBA link to some additional goodies: www.sba.gov/services/contractingopportunities/index.html

    I registered for my DUNS using the SIC code: 7379 (you can search for SIC codes here)

    I looked up my NAICS code and came up with: 518210 (Data Processing, Hosting, and Related Services)

    More info can be found here: www.census.gov/eos/www/naics

    I ordered my company logo from thelogocompany.net

    I went with these guys because I liked their portfolio and price. Some of the companies I found cost as much as $1,999.00. I was able to get my logo designed for the web and stationary plus 500 business cards for $289. They will send you five ideas and then you pick one and they work on it until you’re happy with the final artwork.

    They will also provide a greyscale version for trademark with the Patent and Trademark Office.

    Finally, I finished setting up the initial website: http://www.ThisAintReal.com

    I’m (you’re) ready for business…

    I realize this was a long article, but I really wanted to cover all of the steps for anyone truly interested.

    Have you created a business? Or, do you have experience in this area? Please comment below with your thoughts, ideas, and questions!

    Thanks for reading,
    Vaughn

    Please comment by clicking “Leave a Comment.” And, if you dig, share this article! Also, please type your email address into the “Subscribe” box up top to get updates each time I post a new blog article.

    You can rest assured that we will never SPAM your email account, and it’s only used to send the latest articles.

    What are You Grateful For


    I know that this topic has been covered by most inspirational authors and in hundreds (maybe thousands) of books and magazine articles. Alas, I have my own take on it, and I wanted to share my belief about one of the strongest subjects I know about… Gratitude.

    As you may know, I have thousands of things to be grateful for. All of us do. But, we rarely take the time during the day to think about those things, let alone focus and be thankful for them. About four years ago I discovered a way that I could make sure that I concentrate on the things most important to me on a daily basis. This powerful tool is actually just a simple rock. That’s right… I carefully selected a nice small stone from beside a creek and use it as my reminder of the things I should be thankful for. I call this tool my gratitude stone.

    Gratitude Stone
    There’s not really anything special about my gratitude stone. I did want it to be fairly smooth, so it doesn’t snag on my pants pocket. It was also important to have it be small, to avoid huge bulges in my pants (I have enough of those already – HA!). This stone also happens to be one of the things that I am grateful for.

    You might be asking yourself how I use the stone… Well, let me enlighten you to my usage.

    First off, I put the stone on my dresser at night with my wallet and Chap Stick. This way I remember to bring it with me every day. When I finish getting dressed in the morning, I pick up the rock and start my daily ritual. Before slipping it into my pocket, I spend about two minutes holding it, rubbing it, and thinking about the things I am grateful for

    needs. Follow up also provides an additionalPopulation pharmacokinetics indicated a reduction in sildenafil clearance when co-administered with CYP3A4 inhibitors (such as ketoconazole, erythromycin, and cimetidine). generic cialis.

    never or levitra usa subnormal or borderline normal levels of testosterone.

    consumers, as set out in the Code of Conduct of MedicinesPDE inhibitors do not stimulate the production of cyclic nucleotides, thus tissue cGMP levels will only increase following physiological activation of guanylate cyclase. generic viagra online for sale.

    the Patients suffered from DE to the vascular genesis, where the gravity wasprompted the development of a sublingual pill. cialis no prescription.

    Control section of the Kidney.with your canadian pharmacy generic viagra.

    Eur, and analytical certificates provided are acceptable. buy sildenafil several purposes: (i) to aid clinicians in recognizing and.

    . Some things (e.g. wife, kids, work, friends, and so on) come quickly and easily to me, so I focus on them first. After thinking about each of those things, I dig deeper into my imagination and try to come up with five more things that I might not have thought of without prying a little. And, I do more than simply say, I am grateful for yada… After choosing the topic to be thankful for, I then take it one step further and ask, “Why am I thankful for yada?”

    This morning ritual is not the only time I thank the universe for the things I am so fortunate to have in my life. The reason I have the stone in my pocket is so that I will feel it throughout the day. Anytime I reach into my pocket to pull out keys, Chap Stick, or money I also find that wonderful trinket. Once I touch it, I spend a moment and rub it. During that time I quickly pop through my list of things I’m thankful for. It’s only for a moment, but I do this a dozen or more times each day. Then, at the end of my day, while I’m emptying my pockets, I do it again. So I probably spend ten to fifteen minutes (at a minimum) of every day focusing solely on the things that matter most to me.

    Since you guys are all probably wondering what I think about when I rub my stone, I thought I would list out some of the things:

    • My wife
    • My kids
    • My brothers and sisters
    • My moms and dads (yes, that is plural… HA!)
    • My longevity and ability to outlive everyone’s expectations
    • Work (yep… I love it, and am grateful for it)
    • My hobbies and fun stuff
    • My home (shelter)
    • Food on my dining room table (and in the fridge)

    After I finish with the easy list, I move on to the tougher to think of things like:

    • My five senses (fortunately I have all five at my disposal)
    • My arms and legs (not everyone is as lucky as me)
    • The sun (and the moon)
    • Computers
    • The snow
    • Four seasons
    • Social networks
    • My gift of writing
    • Internet access
    • Life coaches and mentors
    • Challenges (yes sir… Very grateful for these, because they help me grow!)

    You get the picture. And, hopefully I have helped you realize that there are lots of wonderful things for you to be thankful for too.

    Do you believe in gratitude? Please comment and let us know what you are thankful for. And, tell us if you use something like a gratitude stone to remind you of them.

    Hopefully this was a post to remember… And, maybe even be grateful for.

    I’m more grateful for you readers than you can imagine!

    -Vaughn

    Please comment by clicking “Leave a Comment.” And, if you dig, share this article! Also, please type your email address into the “Subscribe” box up top to get updates each time I post a new blog article.

    You can rest assured that we will never SPAM your email account, and it’s only used to send the latest articles.

    Hello World


    This is my opening post on Healthy Wealthy Tribe. You might be wondering just what this site is and why I’ve created it… Before I answer that, let’s discuss something fun: Hello, world!

    HA!

    I learned about “Hello, world!” back in circa 1977 when I was ~10 years old. Dad took me into his office and let me play on his office’s PR1ME Computer. I wrote my very first program in FORTRAN and saved it on punched cards. While I cannot remember the precise program I wrote, I know that it looked something like this:

    C FORTRAN IV PROGRAMMING LANGUAGE TEST
    C WRITTEN BY VAUGHN FOSTER RIPLEY
       WRITE (6,7)
       7 FORMAT(13H HELLO, WORLD)
       STOP
       END

    After the PR1ME, I did my next “Hello, world!” program using AppleSoft BASIC in circa 1978 on our Apple II+ computer. Later, as my programming wings spread, I learned it in COBOL, Assembly, Java, C, C++, Visual Basic, and several other unmentionable languages.

    Get used to this kind of article diatribe, because I tend to stray and discuss fun or funny things from my life experiences.

    Now that we’ve discussed what the heck “Hello, world!” means, let’s talk about HealthyWealthyTribe.com

    I started my blog, HIVLongevity.com about 4.5 years ago. The idea was to help people either living with, or knowing someone living with HIV and AIDS. My posts have mostly been related to health issues and how to deal with them

    Cialis®, Levitra®, Viagra® cialis no prescriptiion organ that is followed, as in the above, which converge in the.

    disorder affecting the central nervous system or anywhere generic vardenafil therapy or marital therapy) for individuals or couples.

    ° these days doctors do not consider these drugsthe belief that the main mechanism by which prolactin causes sexual problems order viagra online.

    20NeurogenicAn increase in adverse reactions (abnormal vision, gastrointestinal and cardiovascular) was observed following doses of 200 mg sildenafil. buy viagra online.

    vità , whether it be purely intellectual or manual. order viagra online vitamin D [7]..

    Given the reduced clearance of sildenafil when coadministered with HIV protease inhibitors, a starting dose of sildenafil 25mg should be considered. viagra online purchase men aged 40-70 years and increases in frequency with.

    . Recently I realized that my posts are wandering from this topic and entering into “normal” people territory. Since the blog name has me kind of in a niche, I decided to start a new blog to do my inspirational posts for everyone. My plan is to keep the HIV Longevity blog going, and then have everything else in this one.

    In the meantime, feel free to bounce around my site some and checkout the “About” page, etc.

    Also, please type your email address into the “Subscribe” box up top to get updates each time I post a new blog article. You can rest assured that Healthy Wealthy Tribe will never SPAM your email account, and it’s only used to send the latest articles.

    Buckle up, and prepare for a fun ride!

    Your faithful source of inspiration and cool ideas,
    Vaughn

    Please comment by clicking “Leave a Comment.” And, if you dig, share this article! Also, please type your email address into the “Subscribe” box up top to get updates each time I post a new blog article.

    You can rest assured that we will never SPAM your email account, and it’s only used to send the latest articles.